Research Booklet Evidence-Based Reflexology for Health Professionals and Researchers by Kunz & Kunz 2008 states
‘Reflexology reduces symptoms of a wide range of health problems, including anxiety, chronic pain, headaches, constipation and sinusitis.’
Over the years, our body systems begin to slow down, bringing about changes which can cause health concerns.
Some of the symptoms of ageing are:
- Poor circulation
- Cold feet
- Fluid retention
- Swelling of feet and ankles aches and pains
- Arthritic symptoms
- Sluggish digestion
- Blood sugar imbalances
- Depression and anxiety
Reflexology can assist you to stay healthy, improve your daily wellbeing and maintain vitality!
Please contact me to see how Reflexology can be tailored to your Aged Care Home.